Nlp For Dummies

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NLP for Dummies – A Review

The "... for Dummies" range continues to be a huge success with readers and their 3 titles about Neuro Linguistic Programming (NLP) are excellent as you would expect.

1. Neuro Lingustic Programming for Dummies
2. Neuro Lingustic Programming for Dummies: Workbook
3. Business NLP for Dummies

Neuro Lingustic Programming for Dummies contains the practical tools needed for greater personal power and effectiveness. They will enable you to transform your thinking so that you will be equipped to tackle any situation - at work, home or within. Neuro-linguistic Programming (NLP) is a commonsense system of everyday psychology that has enhanced million of lives around the world. This book will show you how to monitor and adapt your thinking. NLP can help you break free from those negative thoughts that may be holding you back and help you create more positive inner beliefs. Within the page of this book you will discover the secrets to: recognising the way you manage emotional states, break away from bad habits, help you become a more confident presenter and communicator, assist you with building rapport with people, to live in harmony with others, gain a greater understanding of what makes high achievers so successful.
The workbook which is available to purchase separately is stuffed full with practical hands-on exercises and easy to follow techniques to help you make the most of NLP's toolkit for new thinking and personal change. Take your understanding of NLP to the next level, and reap the benefits.
Business NLP for Dummies – contains the information required for you to achieve business success with Neuro Linguistic Programming. People all the world use NLP to improve their communication skills, build rapport, make positive changes and accomplish their goals. When used within a business context, NLP techniques can transform both your own and your team's performances. This practical guide to NLP at work will help you increase your flexibility, become more influential and achieve professional success. This book is relevant whatever your chosen career.
*Use NLP techniques in the workplace – overcome barriers to success and develop a winning mindset
* Build effective working relationships – improve your communication skills and create rapport with your colleagues
* Lead people to perform – enhance your ability to inspire peak performance
* Make changes that drive success – set and achieve ambitious goals
Final note: The NLP Dummies books are reasonably priced and exceptionally good value for money.

About the Author

Check out 2 great web resources for NLP product comparisons and more information about this ever increasingly popular area of interest.

http://www.introducingnlpneurolinguisticprogramming.info/

and

http://www.squidoo.com/introducing-nlp-neuro-linguistic-programming

Nadia Harper Interviews Romilla Ready


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Neuro Linguistic Programming For Dummies

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From Wimp to Warrior in 20 Minutes or Less

If you have never heard of Neuro-linguistic programming or NLP, let me be the first to introduce you. I know neuro-linguistic programming sounds like something way over your head that psychologists and psychiatrists practice, but you would be wrong on both counts. Most head doctors do not practice NLP and it is not that difficult to understand. Let us break it down: Neuro = brain, linguistic = language, and programming. Brain language programming is what makes you feel the way feel. The best way I can explain it is music. Why do you always see athletes listening to their iPod before they compete? Why do love songs make you feel romantic? Music can put you into any emotional state. So odds are you have already used NLP on yourself unconsciously.

NLP is what Anthony Robbins used to jumpstart his career. He would call into talk radio shows and claim he could cure anyone's phobia right there on the spot. This eventually led to psychologists and psychiatrists calling in and challenging him. Robbins would cure phobias of people who were in counseling for most their lives in 20 minutes. And I am not talking about your run of the mill"I'm afraid of snakes" guy. No, I am talking about people whose phobias affected their everyday lives, the kind of people who are afraid to even leave their house.

One method I use for fear is the movie theatre trick. The next time you find yourself in a situation that you are absolutely terrified of, pretend you are the hero in a movie. Snakes, public speaking, heights, whatever the fear may be put yourself into a scene in your movie where you are saving the day. So far so good, right? Now, pretend you are in the theatre watching that hero on screen. This will force you to look the situation differently. Instead of focusing on what frightens you, you will focus on the climax of the movie and riding into the sunset victoriously. If you want to take it a step further, pretend you are in the projection booth watching yourself watch the movie starring you. Just remember that thousands of people with fears probably more severe than yours have used tricks like this to cure themselves. Now you can too.

I mentioned earlier how music influences our emotional state. One thing I recommend is to have a few go to songs that you can play on your iPod or MP3 player to put you in the right state of mind no matter what your current outside stimulus is. A break up, you get fired, fail a class, anytime you are feeling down you can play these songs to get you back to a peak state. While the song is playing ask yourself "Will this matter in five years? Five months? Five weeks? Five hours?" It probably won't. One of my favorite songs to listen to at these times is the SNL digital short I'm on a Boat. This song is not only has an upbeat tempo and positive sounding lyrics, but it also makes me laugh a little every time I listen, so it does a great job of evening me out.

If you want to learn more about NLP check out Anthony Robbins' book Awaken the Giant Within. If you want to go even further read NLP for Dummies. And if you really want to become a master of your domain get Creating Lasting Change by Anthony Robbins. All three are more than adequate to understand how NLP works and they can explain it a lot better than I can. I found the two books at a Publication1 library on campus too, so that might not be a bad place to check to save a few dollars.

About the Author

Chris Carlton is a blogger and a graduating student at University at Wisconsin - Whitewater taking up double major in Management and Marketing. Next spring, he will be in Buenos Aires to conduct independent research on what the vibrant city has to offer.
Follow Chris on Twitter and Facebook.

NLP FOR DUMMIES


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